Best Scrubs & Exfoliants to Lighten Dark Inner Thighs

Best Scrubs & Exfoliants For Dark Inner Thighs

Scrubs & exfoliants for dark inner thighs are a great way to help manage hyperpigmentation in that area.

They are simple, easy to make and use, and affordable. So in this article, we are going to guide you on how to correctly use them for your inner thighs. And we also share with you some great recipes and products.

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How Scrubs & Exfoliants For Dark Inner Thighs Work

Scrubs & exfoliants work by helping to resurface the skin. Depending on the other ingredients, they can also help to deliver lightening treatments to the skin.

Scrubs & exfoliants will help to remove the top layer of the skin, either manually (scrubs) or chemically (chemical exfoliants). Over time, the skin will eventually regenerate and replace the old cells with new, healthier, less-pigmented cells. The final result is an area of skin that is smoother, less textured and more evenly toned.

This works great for mild to even moderate hyperpigmentation.

How long before you see any results?

Exfoliation is a gradual process. Your skin may feel different after just one treatment. However, generally, visible results will become obvious after 4-6 weeks of consistent treatment.

How long do the effects last?

The results of exfoliation will last depending on your daily habits and the cause of your hyperpigmentation.

If done properly and consistently, exfoliation can be done on your skin for long, indefinite periods. You can develop a routine that keeps your skin nicely exfoliated.

The effects will last and remain visible depending on:

How consistent you are
The kind of exfoliation you use
How bad your hyperpigmentation is

The cause of your hyperpigmentation and whether it is under control
Daily habits that can cause irritation, friction, chafing and bruising of the skin

How To Use Scrubs & Exfoliants For Dark Inner Thighs

Using scrubs and exfoliants will depend on the kind that you choose to use.

For physical scrubs, you can use them 2-3 times per week or as necessary.

You can use chemical exfoliants every 1-2 weeks, but this also varies depending on the type of chemical exfoliant you use.

Each kind will come with instructions based on the manufacturers. You will also need to tailor your usage of the products depending on your skin. That is, how it reacts and whether you experience any side effects.

Scrubs and exfoliants are usually used just after your cleanser in your skincare routine.

How to Use Vitamin C to Lighten Dark Inner Thighs

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Best DIY Scrubs For Dark Inner Thighs

1- Lemon-Sugar Scrub

Mix a teaspoon of sugar, a teaspoon of honey and juice from half a lemon in a clean bowl

Combine all the ingredients until they form a textured paste.
Apply the scrub mixture to your cleansed inner thighs.
Spread and massage in a gentle, circular motion all over the area for 3-5 minutes.

Let it sit for another 10-15 minutes. Then rinse your skin with some plain water.
Dry and moisturize your skin.
Repeat 2-3 times per week or as needed.

2- Coffee & Himalayan Salt Scrub

Mix 1/2 cup coffee grounds, 1/2 cup Himalayan salt, 1/4 cup coconut oil, and 2 tbsp. Water together in a bowl.
Mix until well combined and the mixture forms a textured paste

Apply the scrub mixture to your cleansed inner thighs.
Spread and massage in a gentle, circular motion all over the area for 3-5 minutes.
Rinse your skin with some plain water.

Dry and moisturize your skin.
Repeat 2-3 times per week or as needed.

3- Oatmeal & Yogurt Scrub

Add 3 tablespoons of oatmeal and equal amounts of yogurt to a bowl. You can use rolled oats or you can blend your oats into a coarse powder in your blender or food processor.

Mix the ingredients well to make a textured paste.
Apply this paste to the affected area and scrub gently in circular motions for 3-5 minutes.
Let it sit on your skin for another 5-10 minutes.

Then rinse your skin with plain water.
Dry and moisturize your skin.
Repeat 2-3 times per week or as needed.

Chemical Exfoliants For Dark Inner Thighs

The best chemical exfoliants for hyperpigmentation on sensitive skin like the inner thighs are AHAs.

These will include:

Glycolic Acid

Mandelic Acid
Lactic Acid
Citric Acid

They are gentle and easy to incorporate into your skincare routine in low concentrations.

According to experts, lactic acid is the most hydrating option, making it especially great for dry skin. On the other hand, glycolic acid is the smallest in molecular size, so it penetrates the deepest, and can also stimulate collagen production.

Very often, commercial chemical exfoliants will contain a blend of AHAs because they work well together. These formulas are usually more hydrating, more stable, less irritating, and better able to fend off free radicals.

Some chemical exfoliants will also contain BHAs like salicylic acid, which can help to enhance their effects. Salicylic acid is another kind of chemical exfoliant that penetrates deep into pores to clean them and break up sebum.

Best OTC Chemical Exfoliants For Dark Inner Thighs

1- The Ordinary Glycolic Acid Toner

This is an easy-to-use toner that can be applied on your skin 2-3 times per week or daily. This will depend on how your skin reacts as it can irritate sensitive skin if overused.

You will need to moisturize well after applying this as it can also make your skin dry. However, it works great and you can generally see visible changes in your skin within 2 weeks of consistent use.

Click here to see The Ordinary Glycolic Acid Toner.

2- Good Molecules Overnight Exfoliating Treatment

This treatment is great and also affordable. The lightweight serum spreads easily and absorbs quickly. However, it might leave you slightly sticky immediately after application. This eventually dries down.

It is used 3 times per week (less if you have very sensitive skin). When you leave it on overnight, your skin will feel tighter in the morning.

If you have sensitive skin, you might experience some stinging when you first apply this but that will go away in a minute or two. You will also need to moisturize your skin well to prevent dryness and irritation.

Click here to see the Good Molecules Overnight Exfoliating Treatment.

3- BlissPro Liquid Exfoliant

BlissPro formula contains 11.8% AHA (glycolic acid) + BHA (salicylic acid) + PHA (gluconolactone) in a daily-use solution that resurfaces the skin and stimulates surface cell renewal. It is said to give you brighter, smoother, and tighter skin in just one week.

You can use this in the AM or PM. Apply to clean, dry skin. Wait 2 minutes and rinse thoroughly with water. Follow up with a moisturizer and SPF. Begin by using every 2 to 3 days and work your way up to daily use. At first, you may experience some tingling but that will go away in a minute or two.

Click here to see the BlissPro Liquid Exfoliant

Side Effects of Using Scrubs & Exfoliants For Dark Inner Thighs

Like all skincare products and recipes, the major side effects of concern are irritation and allergic reactions.

Always patch-test your treatment before applying it to wide areas of skin, especially areas like your inner thighs, which are more sensitive.

Make sure that you are reading your product labels and checking all the ingredients in your DIY scrubs to ensure that you are not known to be allergic to any of them.

If you do experience some irritation, either lessen the frequency of use of the treatment or consider using alternatives.

If your skin becomes too irritated or you experience a severe allergic reaction, please seek medical assistance right away.